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Neuro Linguistic Programming

Neuro Linguistic Programming
  • Date: 08 September, 2009
  • Centre: Short Strand Bytes
  • Category: Personal Development

Neuro-linguistic programming (NLP) is a controversial approach to psychotherapy and organisational change based on "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of thought) underlying them" and "a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour". 

A group of young people from Shaort Strand Bytes took part in a six week project facilatated by Paul Tracey on the theme of NLP.  The group enjoyed the sessions and found some of the techniques used very useful.

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